The Silent Pressure at Home: Protecting Your Heart Together
Every morning, Ted, a 72-year-old grandfather, enjoys his coffee by the window. To any onlooker, he is healthy, calm, and still looking 15 years younger. But a year ago he was surprised to learn he had high blood pressure and heart disease. “I felt fine,” he said, “but my numbers told a different story.” With lifestyle changes—daily walks, less salt, and regular monitoring—Ted now keeps his pressure in check. This is why we must remember hypertension often goes unnoticed.