Are you a new wheelchair user? Are you looking for advice and strategies for using a wheelchair safely? This paragraph will discuss some essential tips and guidelines for wheelchair users who don't know how to use them correctly. So, make sure to go through the article to understand it properly.
TIPS TO FIND THE CORRECT MANNER TO USE A WHEELCHAIR:
In this article, we will simply make some points; after that, you will feel confident about your knowledge regarding wheelchair usage.
HOW TO SIT PROPERLY:
To use your wheelchair appropriately, you must know "HOW TO SIT" on it. If your posture is not good, it doesn't benefit you because a correct posture reduces stress on other body parts. It also avoids pressure points. Furthermore, if your posture is decent, you can use your wheelchair more comfortably. And one more thing you must remember is that a good posture always protects you from injuries.
But, how would you maintain a good posture?
Picture a straight line down your trunk. Have you imagined? Just like that, align your body from head to toe.
Make sure your chosen wheelchair is well designed from the back and must have a comfortable seat that can provide comfort.
In short, if you select your wheelchair in these criteria and have properly understood how to sit on it, 30% of your problems are already solved.
WHAT YOU CAN EAT AND WHAT NOT:
You know how to use a wheelchair, but you are not healthy. Can it provide you with benefits? Can it give comfort? What do you think? The answer is NEVER. Even a person who doesn't need a wheelchair doesn't carry weight; he also has kept his diet in good manners. So, it would be best if you took a healthy diet to enhance your comfort and health and keep your mind away from stress. You can think about it yourself if you don't believe in these words.
THINK: If you are obese, it is hard to transfer from chair to bed and toilet, and your legs have to bear more weight than average. It is hard to accept, but if you don't care about your health, you will become a burden to your family members.
Poor eating habits can also harm your bones, from which it becomes tough for you to move a chair. It doesn't carry weight; you are a new wheelchair user or an old one; you just have to take care of your diet.
What is a healthy diet?
A healthy diet contains fresh fruits, vegetables, a proper intake of fresh juices, etc.
DON'T SLEEP ON YOUR the CHAIR:
Your wheelchair is not a place where you can sleep. It can harm you badly because it is not an ideal or proper posture. If you are a new user, what does it mean DON'T SLEEP ON A CHAIR? We have our beds, and we sleep on them. But it can happen because sometimes, when you feel tired and relaxed. At that time, you can sleep in your wheelchair; it was common, but it had many harms that can give a neck ache gift.
Secondly, one more possibility is that you could fall out of your chair.
So, it is better for you to go to your bed to sleep when the time comes. You will wake up more refreshed and energetic to face the day.
ASK FOR HELP:
Asking for help from someone is very difficult for most people. And everyone feels hesitant to ask for help from family members, friends, and neighbors, and as stated above, it is also not very easy. Because everyone wants to be independent and does not like to ask for help from others. But by reading this paragraph, you will get advice that "do what you can do easily and ask for help with things that you cannot do". If you don't do that, someday you will get a severe injury; it's not bad. If you want help to do something, you can ask for help from your family members, friends, and neighbors. Last but not least, never forget to say THANK YOU to them.
EXERCISE:
As you know that exercise is a key point to staying healthy, you should do light exercise every day, which will help you make your muscles strong.
Now a question arises: how can we exercise in the lower body because upper body exercise is just a piece of cake?
If this question occurs in your mind, here is a tip for you. Hire a physiotherapist who can guide you on what to do and what not to do. OR if you can't afford it, No problem at all. You can watch videos online and easily get suggestions and pros and cons.
SIT IN A GROUP OF OTHER WHEELCHAIR USERS:
Try to talk with other wheelchair users who face daily difficulties and challenges. It will amaze you, and you will feel happy and relaxed because talking to someone running on the same track is therapeutic.
You can share your experience, difficulties, and so on.
In addition, you can also get some guidelines and hope of living happily.
PROPER HYGIENE:
"ONE WHO MAINTAINS CLEANLINESS KEEPS AWAY FROM DISEASES". It is a quote. It is not easy to take a bath in a wheelchair daily, but it is necessary.
If you want to keep yourself away from diseases, you have to be clean.
Cleanliness makes your personality attractive and is also beneficial for your mental health. It plays a vital role in keeping someone away from stress.
AVOID FROM INJURIOUS THINGS:
When we talk about the things that are bad for our health, the first thing that might come to one's mind is addiction. If you suffer from a habit, you must seek help and reduce your consumption.
CONCLUSION:
To conclude, being a wheelchair user is not the world's end. You can live your life generally by following these tips and maintaining your physical and mental health. As it says, "It is straightforward to give an example but very difficult to be an example"
Sky Medical Supplies provide options for renting and selling ultralight wheelchairs, including so lite wheelchairs, to residents of Denver, Colorado. Near Boulder, Aurora Erie, Superior, Lafayette, Golden, Wheatridge, Brighton, Thornton, Parker, Littleton, Broomfield, Castle Rock, Highlands Ranch, Centennial, Englewood, Denver Tech Center, Cherry Creek, Greenwood Village, Longmont, Arvada, Westminster, Englewood, Lone Tree, Lakewood, Elizabeth, Franktown.
The So Lite wheelchair is armed with two manual wheel locks, and each side has a mounted drive wheel. The manual wheel locks prevent the So Lite wheelchair from moving when parked.