Sleep Apnea is a breathing disorder that occurs when a person sleeps. It could lead to bigger health issues if measures are not taken to rectify it. There are several options to treat it, but the most common and convenient one is Continuous positive airway pressure therapy. A CPAP machine with a portable CPAP mask and a hose is used for the treatment to provide constant air pressure to facilitate the patient's sleep peacefully.
A CPAP machine is available in two models, including a home unit which is comparatively bigger in size than the portable one. A patient dealing with obstructive airway problems constantly needs a CPAP machine; for this, a portable device is the best option.
How does it work in Sleep Apnea?
A compressor or motor produces a stream of pressurized air that passes to the mask through a flexible tube. To ensure that a patient is receiving purified air, a filter is attached which cleans the air for any particulates and delivers pure oxygen.
A disposable CPAP mask is fixed around the nose and mouth to avoid any air leakages. During sleep, pressurized air opens the obstructions providing plenty of oxygen to the lungs so that the patient can sleep uninterruptedly.
There are different types of masks that meet the specific requirements of the individual.
Full Mask
It is a commonly used triangular-shaped mask that covers the nose and mouth. Physicians usually prescribe it to the patients who breathe through the mouth or have any blockage in the nose.
- Nasal Mask
It only covers the nose and also provides a cushion to it. Considered a great option if the patient has a habit of moving around in the sleep.
- Nasal Pillow Mask
It is a sleek styled portable CPAP mask that has a small cushion that rests over the nostril area. It may have prongs that fit into the nostrils. It permits the patient to wear glasses and fix them easily if facial hair becomes a problem.
How to Get Used to a CPAP Machine Before Travelling?
A comfortable environment and quiet surroundings are imperative for a good sleep. But for the individuals using CPAP machines, things are not the same as everyone else. Even for the high quality machine, there might be a troublesome noise, a mask that is uncomfortable, or the pressurized air that disturbs.
When using the portable machine with disposable CPAP masks during traveling, these issues could be unsettling. Therefore, getting used to it before packing the bags is helpful with these tips:
- Use the Machine Anytime
Wearing a mask during night sleep is not essential. But using the machine for a daytime nap makes it easy for the person to adjust to it. Moreover, try putting on the mask when awake while reading or watching TV, as it will help you get distracted from the machine and focus on other things.
- Start the Set up Early
When an individual is new to using a machine, taking out a little bit of time before going to bed could help. After filling the humidifier, setting the mask on the face properly, and taking a comfortable position on the bed, now it’s time to get a good sleep.
- Utilize Relaxation Techniques
Many people get claustrophobic when wearing a portable CPAP mask. Relaxation techniques and meditation aid in overcoming anxiousness and put the mind at ease. These are generally considered as useful for falling asleep more easily.
- Wash the Face Before Sleep
Dry and irritated skin is also related to the use of CPAP devices. To avoid it, washing the face before going to bed can help fix the mask properly, consequently reducing the itching.
Is Travel CPAP Device Worthy to Use?
People suffering from sleep apnea cannot afford to travel without a CPAP machine. Its portable model works great during traveling and makes the user relaxed during sleep.
Following are a few benefits associated with a portable CPAP device with a mask:
- Portability and Easy to Pack
Its winning features are lightweight, convenient to carry around, and easy to place in a small travel bag. Most CPAPs can be held in hands and even weigh less than 2 pounds. It also enables the user to put it in any small front pocket for quick access.
- Quiet Device
Newly introduced technology guarantees virtually noise free portable CPAP devices. This feature has made it a popular choice for people seeking a quiet device to tolerate long nights of traveling. It is a big step towards solving one of the most unsettling problems related to CPAP machines.
- Integrated Displays
Integrated touch display on some devices with disposable CPAP masks allows the user to control the device without a mobile app. Therefore, with just a touch, the setting can be changed to the desired one. It is another key step toward making the device more suitable for traveling.
- Auto-Adjustment of Pressure Settings
Several CPAP devices have an auto-adjusted mode for maintaining the intended pressure. That means it automatically detects the user's breathing pattern and changes the pressure accordingly. But the user needs to set a pressure range as recommended by the physician.
- Built-in Battery
An integrated battery is considered safe, especially when traveling on a plane. Most CPAP devices with portable masks have a USB portal that enables the user to charge the device without hassle. Also, other devices can automatically switch between 100V to 240V.
Things to do After Arriving at the Destination
Once you arrive in the resort or hotel, make sure:
- The device is working correctly. Also, charge it fully so there will be no problem when going about the day.
- Clean the CPAP portable mask, hose, and other parts of the device if needed.
- Purchase a distilled water bottle to use in the chamber of the CPAP machine. Bottled water can also be used, but it has minerals that crystallize in the hose and need to be cleaned almost after a week.