It cannot be easy to find a CPAP mask that fits perfectly. We will guide you through the process of choosing a cover that suites your face, no matter how difficult it may seem.
Mask Sizing in the CPAP Industry
As of now, there are no specific standards for CPAP face mask sizing. There is a wide range of CPAP mask sizes, even among manufacturers. Generally, masks come in petite, medium, large, and extra-large sizes.
To help alleviate the issues sizing can cause, some mask manufacturers are starting to include different cushion sizes in the same package. A CPAP face mask's headgear is typically one size fits most, although smaller or larger sizes are sometimes available if needed.
Mask Types
Traditional Nasal Masks
The most common type of patient interface is the nasal mask, which typically covers the nose and comes in a triangular shape. Most braces have pads that rest above the eyebrows to provide extra stability. This mask is most effective for patients who close their mouths at night and inhale and exhale well from only one nostril.
The frame is made of plastic with a softer interior cushion against the face. Usually, headgear is comprised of straps and a forehead brace.
Nasal Pillow Masks
The popularity of nasal pillow masks has grown over the past few years. Those who sleep with their mouth closed and can breathe well only through their nostrils benefit most from nasal breathing devices. If you have a narrow nose bridge or have a short face, have trouble with the fit of a nasal mask and have leakage around the eyes, these masks may be a better choice. A nasal pillow mask benefits people with claustrophobia or is intimidated by traditional nasal masks because nothing lies above the nostrils. The frame holds soft cushioned nasal pillows attached to strapped headgear.
Full Face Masks
Masks that cover the nose and mouth are known as full-face masks. Usually, mouth breathers are prescribed full face masks. An inner cushion is encased in a hard plastic-like frame against the face. Sometimes headgear includes a forehead brace along with the straps.
About Mask Sizing
Mask sizing varies significantly from brand to brand and even within manufacturers since there is no industry standard. The size of the mask must be determined by trying it on. Various sizes are available, such as petite, extra small, small, medium, large, and extra-large.
Mask packaging today includes a variety of cushion sizes, so choosing one isn't a guessing game. A typical mask comes with strapped headgear that is available in one size. However, patients with smaller or larger head sizes can request or order a smaller or larger size to accommodate their needs.
Size Up Your Face
For each of their mask products, most manufacturers provide a sizing gauge. The measurements provide a good starting point to determine the size of a mask but are not always correct due to other variables with each individual's features.
In choosing a mask, you should consider your nose length, nose base width, nose bridge width, upper lip surface area (the skin between your nose and your top lip), the distance between your eyes, and your head circumference.
Please pay close attention to this part of the face when using nasal and pillow masks since they rest on the upper lip. Do not put the base of the show on the upper lip.
Mask Fit and Adjustment
After choosing the best size and style for your face, the mask must be adjusted properly before you sleep. Turn on the machine, sit down, and place a mask over your face with loose straps. If you usually sleep with your head on your pillow, lie in your normal sleeping position. Once you have a good seal, pull the straps slowly.
Seating a Dual Cushion Mask
It will need to be "seated" if your mask has dual cushions. To allow the dual cushions to inflate appropriately, gently pull the mask straight out and away from your face once fitted and adjusted as described above. Return the mask slowly to its original position.
Don't Expect Perfection.
It is best to shop wisely and try various masks before selecting the most suitable ones for your face. You should know that all masks leak, but this usually happens when you change positions while asleep, which can't be avoided. Sleep is limited in what we can control. Your CPAP and mask provider can assist you in making the best choice of mask, but you must be responsible for keeping them informed about what is working and what is not. Providers offer 30-day mask exchange programs that let patients test masks at home for up to 30 days and exchange them if they don't work.
Helpful Tips for a Proper Fitting CPAP Mask
Remember your options
A mask comes in various types, and finding the right one requires you to try it on. There are full face masks that cover your mouth and nose. If you tend to breathe through your mouth or nose, this mask is for you.
It is smaller and slightly less invasive than the nasal mask, but it may require a chinstrap. The nasal pillows rest just below the nostrils in the least invasive mask.
Eliminate Mask Leaks
These leaks occur when air can escape from the mask after the CPAP machine supplies it. The machine will not be able to supply you with the proper air pressure, so you cannot benefit from treatment.
Before using the CPAP machine, put on your mask.
It will also prevent leaks because the mask and tubing will not become misshapen.
Slowly tighten the straps after loosening the headgear
Make sure your mask isn't too tight or too loose by doing this.
When applying your mask, use a mirror.
Once you are comfortable with how your mask feels when worn correctly, this will help you rightly put it on. You should follow the manufacturer's instructions when applying your CPAP mask since each mask fits differently. Be sure to follow the order they suggest.
Keep in mind that the mask might not fit perfectly the first time.
Wearing the mask and ensuring there aren't any leaks may take some time to feel comfortable.
Final thoughts
As a first-time CPAP mask buyer, we recommend purchasing a mask that includes several sizes. You can try each mask size in the package and know which one to order. Sky Medical Supplies can provide you with all types of CPAP face masks. You can get your best-fit masks from us. Contact us for further details.